I have come a long way from the teen that would only be happy if I could lose 10 lbs. The one who hated her body.

Abundance is not something you can acquire. It is SOMETHING you tune into. All the things that we must own, come to own us.

We live in the age of the computer. So many wonderful opportunities exist as a result. But at the same time, navigating all this technology can be tricky. I’ve shared some lessons to help you in this plugged in world.

It is impossible to change things or do them differently. They are in the past and no amount of energy will rewrite the story as it stands.

People are afraid of the emotions that come up. We keep so much pent up stress and feelings trapped inside our internal organs. We round our spine and close ourselves off to the world and try protect our heart.

Everything that happens is as it is meant to be. I choose to trust in Him and let blind faith lead the way to a road paved with blessings.

The past few days in bed with flu gave me some much needed downtime. In the silence I learned a few things I wanted to share with you.

Listen to that inner voice that is guiding you…Know in your heart that you are enough