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Melissa Mayo

January 24, 2017

JUST LET GO

Post by Melissa Mayo

Let go of fear. Let go of the past. Let go of how you thought or others told you your life should be. Let go of doubt. You are a child of G-d. Embrace the life that is waiting for you.

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Melissa Mayo

December 23, 2016

HEALING FROM GRIEF

Post by Melissa Mayo

I am a huge yoga addict. I like to throw down my mat every day. But the past few months I have found it very hard to practice. I was dealing with my mom’s illness and loss. I really didn’t want to sit still and be silent. It just hurt too damn much.

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