Howzit...I’m Melissa, a Jewish South African Chef, yoga fanatic, mom, wife and world traveler. I'm an eternal optimist, author and motivational speaker. I believe abs are made in the kitchen, but in order to have a healthy body, you need a healthy soul.

I teach cooking in Lucca Italy and I’ve created a series of 2 minute videos showing you how to make quick, simple and delicious food.