Hi, I'm Melissa
A Food Network chef, author and motivational speaker with a cooking school in Italy. I’m also an eternal optimist dedicated to helping you become the person you most want to be. This site is full of incredible resources to help you reach for your dreams and live a healthy, fit and balanced life without crazy restrictions. The end goal is longevity and feeling your best. Learn how to make easy delicious MEALS and MOVE your body in ways that work. I also share the MOTIVATION tools I use to manifest miracles. I’m so excited you are part of our tribe. We are in it this together, every moment of your journey. So let’s get started !