Cook, eat, live, love and laugh the Italian way. Sign up for my summer retreats!

By cooking with fresh ingredients, you control what you put in your body. Check out over 400 delicious and healthy recipes !

You  must try my all beef protein packed snacks. They are so delicious!

And it is affected by your mindset and approach to stress and aging!

My most beloved roles are those of wife and mom. Nothing on planet earth makes me happier !

The secret to achieving your dream body, is to make healthy, clean and delicious home cooked meals!

I believe it is critical to move your body in ways you love everyday. Check out my favorite fitness tips !

Co-create the life you dreamed of using the blueprint I outline in my new book !

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