LOVE YOUR BODY

LOVE YOUR BODY

Posted on June 13, 2018

I have come a long way from the teen that would only be happy if I could lose 10 lbs. The one who hated her body.

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Tech Boundaries_

TECHNOLOGY BOUNDARIES

Posted on May 22, 2018

We live in the age of the computer. So many wonderful opportunities exist as a result. But at the same time, navigating all this technology can be tricky. I’ve shared some lessons to help you in this plugged in world.

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write your on sotry

WRITE YOUR OWN STORY

Posted on May 8, 2018

It is impossible to change things or do them differently. They are in the past and no amount of energy will rewrite the story as it stands.

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BENDING BACK-2

BENDING BACKWARDS

Posted on May 4, 2018

People are afraid of the emotions that come up. We keep so much pent up stress and feelings trapped inside our internal organs. We round our spine and close ourselves off to the world and try protect our heart.

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THE POWER OF FAITH

THE POWER OF FAITH

Posted on March 18, 2018

Everything that happens is as it is meant to be. I choose to trust in Him and let blind faith lead the way to a road paved with blessings.

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NANDOS PERI PERI BRISKET -834

NANDOS PERI PERI BRISKET

Posted on March 8, 2018

A moist, succulent and juicy brisket made with my all-time favorite hot sauce, NANDO’S PERI PERI. It’s epic. The recipe is in my Rosh Hashanah and Passover Cookbook. Buy your copy in the shop.

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