SOSATIES

LABOR DAY BARBECUE

Posted on May 22, 2017

A huge barbecue or braai signals the official start of the summer. So here is s a menu to get the party started. It’s time to fire up the grill and chill the beers.

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MAMMELA

HAPPY MOTHER’S DAY MAMMELA

Posted on May 13, 2017

Happy Mother’s Day to all you amazing mom’s out there. and if you are missing someone special write them a mother’s day card and trust and know that they are close enough to read it. Look for your mom in the flowers, butterflies, ocean and the sunset.

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CHALLAH (1 of 1)

CHALLAH

Posted on March 2, 2017

Challah is a braided bread symbolically eaten on shabbat. I have tried many recipes over the years but this has been voted the family favorite.

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THE POWER OF POSITIVE THINKING

POWER OF POSITIVE THINKING

Posted on February 1, 2017

Change your thoughts and your reality will change. Step away from negative people and influences in your life and turn towards the light. Only blessings await you on this path.

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VIOLA DAVIS INTERVIEW

NIGHT OF 100 STARS

Posted on February 1, 2017

Red Carpet Interview with Sheryl Lee Ralph at the night of 100 Stars about South Africa and HIV

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MANIFEST YOUR DESTINY

MANIFESTING MY DESTINY

Posted on January 27, 2017

It kinda feels surreal sitting down to write this post. I cannot take the smile off my face and I keep fighting off the urge to pinch myself. Afterall, I don’t want to wake up from this dream.

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Just Let go

JUST LET GO

Posted on January 24, 2017

Let go of fear. Let go of the past. Let go of how you thought or others told you your life should be. Let go of doubt. You are a child of G-d. Embrace the life that is waiting for you.

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healing-from-grief

HEALING FROM GRIEF

Posted on December 23, 2016

I am a huge yoga addict. I like to throw down my mat every day. But the past few months I have found it very hard to practice. I was dealing with my mom’s illness and loss. I really didn’t want to sit still and be silent. It just hurt too damn much.

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