EAT THE RAINBOW

Posted on December 23, 2019

When I tell people that I’m a chef the # 1 comment I get is, you can’t be. You are way too skinny. You definitely don’t eat your own food. I always reply, six pack abs are made in the kitchen not in the gym. You see, the truth is that I spent a lot of my teens and 20’s struggling with my weight. I tried fad diets, and would go for weekly weigh ins. In fact the scale defined my sense of self-worth. I would waste so much time counting calories and generally hating on my body.

But in my mid-20s, I’d moved to Los Angeles, California. And the thing that I missed the most was my mom’s home cooking. And the crazy thing is that when I started cooking with fresh herbs, spices and ingredients from Mother Nature, I was in control of what was going into my food, and the weight that I had been holding onto just fell off.

It’s as simple as that. I didn’t follow any crazy diets or restrict myself. I still included pasta, bread, dairy, steak, wine and chocolate in my life. And the best part was that I threw out my scale. In fact I have not stepped onto one for over 20 years. And I encourage you to throw away yours too. It’s liberating. You are no longer ruled by a number.

Instead I encourage you to listen to your body and how it feels. I know when my jeans are tight or when something I ate doesn’t agree with me. I know what foods bloat me and drain my energy. And no two humans are the same.

SUSINA CUCINA- MY ITALIAN KICTHEN

Posted on December 23, 2019

During the summers I teach food lovers how to create mouth watering dishes under the Tuscan sun. My cooking school is located in the hillsides of Tuscany, just an hour from Florence, 20 minutes from Pisa and super close to the Ocean. Come embrace the piano (slow) pace of Italian life. Check out upcoming classes, […]

WORK WITH ME

Posted on December 23, 2019

Looking for one on one coaching, a key note speaker or host or you want to create a customized collaboration. You are in the right place.

MIRACLES MANIFESTED MASTERCLASS

Posted on December 23, 2019

Do you have a dream, but you have no clue how to attract it into your life? By virtue of the fact you are reading these words, you have been chosen to share your incredible, unique light with the world. But what are you doing with your life?

This Masterclass contains a roadmap to manifesting miracles. Your miracle exists in the universe already. It is waiting, with your name on it, for you to claim it. It’s just a matter of learning how to align yourself with it, so you can bring it to your doorstep.

I will share all the same tools I have used my entire life, to manifest my desires into my reality. You are unique, brilliant and powerful. By using the principles of this class you will co-create the life you have dreamed of. What are you waiting for? Let’s get started.

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