COOK IT OFF AT PARAMOUNT STUDIOS

COOK IT OFF AT PARAMOUNT STUDIOS

Posted on August 10, 2015

By substituting fresh herbs& spices for bottled, boxed and packaged foods we can leave the excess pounds on the grocery store shelves instead of on your hips.

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Love Letter to you the Reader

A LOVE LETTER TO YOU…

Posted on July 29, 2015

This is a love letter to all of you…. my friends, family and fans around the world. I couldn’t wish for better travel companions on the journey ahead. I love you & I’m so humbled and grateful for your kindness, wisdom and guidance xxx

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