Try using this simple reminder when you are struggling with something.

I’m gonna let you in on a little secret. Every week, I take off one day off

I am not superstitious but I do believe in the evil eye. And I can feel it in my gut when I’m on the receiving end. Jealously and greed are evil green monsters.

Happy Presidents Day from someone who hasn’t watched the news in 20 years or a politcal debate ever.

I recently had a health scare that had me feeling alone and afriad. I am sharing some of the tricks in my tool box to help with the darkness. I hope they help you.

A mish mash of all the lessons I learned in many, many hundreds of hours of solitude and pure silence this year and my wishes, hopes and dreams for all of you in 2018.