Jessic Sepel is a clinical nutritionist and wellness coach . She herself, struggled for years with her relationship with food and body image.The author of “The Healthy Life” she has helped so many people heal themselves.
I am not one to make New Year’s resolutions. Why deal with the inevitable fact that I will break them? So my new year’s resolution has always been, to make no resolutions. Instead I strive for balance. My goal is to be happy.