Open Categories +

Blog Home

Wellness

Cancer… Take That

Melissa's Kitchen Masterlist
Effortless Entertaining
The Skinny on the Italian Diet
Now Trending:
I'm Melissa!

A Food Network chef + mama obsessed with travel, and mouth watering food. I also own a gorgeous cooking school in Italy. My mission? To share the secrets of La Dolce Vita so you can create a healthy, beautiful, delicious life filled with joy!

hello,

Ready to Manifesto Some Miracles?

tell me more

Grab a copy of my lastest book "Miracles Manifested" and enter to win a trip to Italy valued at $7000!

You may have taken both my parents and so many loved ones from me. But I am here to tell you that you are in for a fight!

Today is World Cancer Day! And I have so many incredible strong people around me that have survived you and have won. If you are not following my amazing friends Allison Solomon and Sara Quiriconi you should be. They are both an inspiration to me every single day. They beat and defeated you with grace, courage and strength.

Cancer, you have taught me many lessons. I have learned time is precious and life is short. You have taught me to be grateful for the blessing of this day. The fact I am alive and breathing is something I no longer take for granted.

Because of you, I make sure that I am only doing the work I love and spending time with people that lift me up and bring out the best in me. I am not afraid to walk away from toxic and negative situations. And I don’t apologize for saying no to things and people that drain me.

And if you are fighting this awful disease, remember that you are stronger than you know. You are in the ring with God and He is there to carry you. He is also in the business of creating miracles. So don’t loose faith. I want you to know that I am always here for you so reach out to me.

And if you know of anyone fighting this brave battle, be there and support them as often as you can. Talk to them. Hold their hand. Tell them how much they mean to you. The greatest gift we can give someone is our time. So show up with some warm soup or a cup of coffee and just sit with them a while. No advice and no opinions.

As the Rebbe so wisely said, “Many times, what people need is NOT a brilliant mind that speaks but a SPECIAL HEART that LISTENS.” …. And if you are cancer…. I am here to tell you F**K off. We will win and destroy you xxx MM

+ show Comments

- Hide Comments

add a comment

Reply...

I'm Melissa, your host & tour guide.

A Food Network chef, author, mamma, eternal optimist, wannabe-mermaid, spice mixologist, and “dough therapist” (yep, it’s a thing)—

I'm also the founder of Susina Cucina, the gorgeous, Italian cooking school I manifested into my reality. I’m obsessed with Aperol spritzes, travel, and mouthwatering food… especially pizza and pasta.

more about me

Ciao Bella,

enter now →

In Italy, they add work and life on to food and wine.

Win a one-week luxury trip to Tuscany 

The Magic of Italy
without the planning

Explore

Food Netwok Chef, Melissa is dishing up delicious food and a once-in-a-lifetime experience for your soul.

find out more →

The Magic of Italy
without the planning

Explore

Food Netwok Chef, Melissa is dishing up delicious food and a once-in-a-lifetime experience for your soul.

find out more →

Hands down the prettiest, do-it-yourself, easy-to-use, customizable, website templates on the internet. They look super expensive, but I promise they won't break the bank. 

Tonic Site Shop

Want a site like mine?

check it out →

READ MORE →

TRAVEL

LIFESTYLE

READ MORE →

RECIPES

FRESH FROM THE BLOG

Healthy living is beautiful … That’s why it’s calledLa Dolce Vita”.

READ MORE →

I’m sharing my best recipes, travel guides, and Italian secrets for longevity & aging gracefully. Discover my tips and tricks to become a Rockstar chef, my current obsessions, and tools to embrace joy, find your purpose, and live deliciously!!

@themelissamayo

For delicious recipes, travel guides, inspiration and more, join me on Instagram.

follow along